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Enhance Your Physical, Mental, and Spiritual Well-Being
The Art of Living Course teaches us how to have greater peace, energy and joy...for a lifetime. We have learned many skills at home and in school, but we have never been taught how to handle negative emotions like anger, sadness, fear etc.
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Open Space Yoga’s mission is to create an atmosphere where each student finds their own way into yoga. We understand more and more that we can’t put yoga in a box and label it. Yoga is not defined as one system or tradition but in fact has infinite ways of expression.
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