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Enhance Your Physical, Mental, and Spiritual Well-Being
The Art of Living Course teaches us how to have greater peace, energy and joy...for a lifetime. We have learned many skills at home and in school, but we have never been taught how to handle negative emotions like anger, sadness, fear etc.
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Yoga Therapy and Yoga Retreats... Transformative Yoga Therapy gives clients personal tools and understanding of the vast tradition of Yoga to improve physical health, emotional freedom, and spiritual consciousness. Individual sessions as well as retreats and workshops on Yoga philosophy and practice are Jennie Lee's specialty.
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